The simple meaning of the ratio
An Omega‑6:3 ratio compares selected omega‑6 and omega‑3 fatty acids in a specific sample. On the BalanceTest report, the headline balance value is arachidonic acid divided by EPA. Omega‑9 is measured elsewhere in the profile but is not part of this equation.
Omega‑6 ÷ Omega‑3Read the number with the test method and the complete report.
Why the green and red zones are educational
The official report framework presents below 3:1 as its balance target. That target helps organize a baseline and retest; it is not a diagnosis, a universal disease threshold, or proof that omega‑6 is harmful.
What a better balance can tell you
A later same-method result can show whether the measured relationship changed during a defined routine. It cannot prove that one product caused every change or predict how a person will feel.
What to do with the number
- Keep the complete baseline report.
- Follow current official directions for any product you choose.
- Retest with the same method when comparison is the goal.
- Discuss medical questions, medicines, pregnancy, or unexpected results with a qualified professional.